Specialities:

  • Personal Training Studio
  • Group Fitness
  • Boxing
  • Bootcamp

Address:



Laurence Street, Pennant Hills

Qualifications:



Certificate III and IV in Fitness

Rate:



varies

Telephone:



0411 434 696

noexcuses.com.au

CONTACT US FOR YOUR SPECIAL OFFER

Small Group Training - Max 4
One of the most enjoyable workouts we run are small group training classes that run in the evenings, as well as Saturday mornings at our Pennant Hills Studio.

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Description

No Excuses Training is a high intensity circuit training program, which incorporates functional fitness. With fitness trends that come and go, No Excuses concentrates on proven core values of training that breeds results. We start with a foundation of body weight, cardio and strength training, toss in a hefty dose of High Intensity Interval Training (HIIT) and top it off with some mobility drills to recover and restore your body.

Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training.

At No Excuses you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; from training to team competitions and social events. No Excuses is more than just a fitness center, it’s an experience!