Alive Personal Training Roseville
By: Michael Winter



Hi I'm Michael from Alive Personal Training Roseville. Here' at Alive PT we want to give you the best knowledge on correct form for body weight exercises. Surprisingly a lot of people get this wrong even with the most common set of exercises such as the push-up. Today I will demonstrate how to do this and other push-up variations properly in my roseville indoor personal training area. If you are looking to increase your fitness, improve your nutrition and wellbeing, get rid of those love handles and maintain good posture and a strong body base to build upon then you should have Alive PT handle your personal training in roseville. Give us a call today or click on my green profile button, submit your details and I will be in contact soon! See you then!

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