GYM SEARCH
How to Explode in your KB Swing
By: katy mackay

 
   
1419
Views

Description:

These three drills train your brain to fire your glutes, hips and hammies for an explosive kettlebell swing

Comments & Responses
USER VIDEOS
Booty Workout
By: katy mackay
Added: 1 year ago
Views: 1956


30 min Workout with one Kettlebell
By: katy mackay
Added: 1 year ago
Views: 1486


Kettlebell Windmill Variations
By: katy mackay
Added: 1 year ago
Views: 1459


Kettlebell Metabolic in Byron Bay
By: katy mackay
Added: 1 year ago
Views: 1433


Kettlebell Cardio Workout 15 min
By: katy mackay
Added: 1 year ago
Views: 816


RELATED VIDEOS
PROMOTED VIDEOS