At My Health Coach Australia we understand that everyone’s personal wellbeing is as unique as their life. We also know that each element of a person’s life — physical, spiritual, mental and emotional — are linked.
We take the time to assess, guide and monitor each of clients to build programs that unlock not just physical wellbeing, but mental and emotional wellbeing too. We take a holistic approach to personal fitness goals, specialising in confidence-building workout routines that reinforce personal awareness.
We believe in working with our clients not for them. We take time to work our programs into your aspirations, beliefs and intentions to help you achieve health transformations.
Whether you are a young adult strengthening your body, a working professional seeking to maximise your training time or someone looking to protect your retirement years from health concerns, we can build a program to suit your specific life goals.
Give Ned a call to arrange a free 30minute consultation at our fitness studio located close to Westfield Bondi Junction, My Health Coach Australia is conveniently close to shops, cafés, parking and the beach.