Specialities:

  • Personal Training Outdoors
  • Group Fitness
  • Boxing
  • Ladies Only

Address:



Malabar Rd, Coogee

Qualifications:



Cert III & Cert IV, Bach.Ap.Sci (Exercise and Sports Science), Senior First Aid, Insured

Rate:



$65-$80 personal training, $25 group training

Telephone:



0401 396 722

Ben Francis

CONTACT US


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Description

Hi, I'm Ben an experienced outdoor personal trainer. When training clients i used a mixed approach using both aerobic and strength training to give you the best results possible.
I personally enjoy the challenge that fitness training brings but recognize the importance of technique and training correctly. I customize personal training to help suit your fitness and personality hopefully making exercise a long term part of your life

MY VIDEOS

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MY ARTICLES


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By: Ben Francis

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By: Ben Francis

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