Want more energy?

Many people often complain that they don't have enough time. Sometimes feeling we don't have enough hours in the day. But what if you had more energy? So that the hours you have, you could enjoy more, and you were more effective. Working out, and feeling fit and healthy make us feel confident, energetic and alive - how would YOU prefer to feel?

Step into Life Coogee welcomes you to join a team of friendly like minded people who want to enjoy their exercise outdoors.

With the beautiful setting of the Coogee beach and headland, I'd like to invite you to increase your energy and fitness. You can even dip your toes in during summer!

As a fitness & health trainer for over 9 years, my goal is to share the benefits of fitness with my team at Coogee, and be the support & coach you need to achieve your goals. I have a love of the great outdoors, sports and adventure activities.

We also offer a nanny service at our 9.15am sessions, do you know a mum who could do with some time for hersellf?

Let's get out there!