Specialities:

  • Personal Training Gyms
  • Boxing

Areas Serviced:

Address:



Level 1, 280 Stafford Road, Stafford.

Qualifications:



Cert III & IV Fitness, Level 1 Boxing Coach, Trainer of the Trainers in Punchfit Boxing Systems, Diploma Remedial Massage, Level 1 Strength & Conditiong,

Rate:



Starting at $35

Telephone:



0412638398

WhollyFit Foundations

CONTACT US FOR YOUR SPECIAL OFFER


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Description

If you are a female 40 years and over, looking for a trainer who understands health and fitness for women dealing with the dreaded middle age spread, peri- menopause, menopause, weight gain, lethargy, lost mojo, the general aches and pains that come with it all, the need to strengthen the muscles and bones, lose body fat at the same time as focusing on the more genteel moves for our denied and ageing bodies, I am the Trainer for you. Why............. Because I feel your pain :) I am a 52 year old female going through all these wonderful changes and with my 18 years experience as a PT and a remedial massage therapist, I can help you get through these challenges in the most natural way possible.